Boost your energy and detox naturally with our Refreshing Green Detox Juice. Packed with fresh spinach, apple, cucumber, and a zing of lemon and ginger, this juice is a nutrient-rich way to start your day. Ready in just 10 minutes, it’s the perfect healthy beverage for a fresh start.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 0 minutes (No Cooking Required)
- Total Time: 10 minutes
- Servings: 2
- Calories: 100 per serving
Why You’ll Love This Refreshing Green Detox Juice
This Refreshing Green Detox Juice is a nutrient-packed blend that’s perfect for starting your day or as a revitalizing afternoon pick-me-up. Filled with fresh fruits and vegetables, this juice is rich in vitamins, antioxidants, and natural energy boosters. It’s a great way to detox your body, improve digestion, and keep you hydrated, all while enjoying a deliciously fresh taste.
Ingredients for Refreshing Green Detox Juice
- 1 cup spinach leaves – Packed with iron and antioxidants.
- 1 green apple, cored and chopped – Adds natural sweetness and fiber.
- 1/2 cucumber, peeled and chopped – Provides hydration and a crisp flavor.
- 1 stalk celery, chopped – Aids in digestion and detoxification.
- 1/2 lemon, juiced – Boosts vitamin C and adds a zesty kick.
- 1-inch piece of ginger, peeled and grated – Adds a spicy note and supports digestion.
- 1/2 cup water or coconut water – Helps blend the juice to the right consistency.
How to Make Refreshing Green Detox Juice
Step 1: Prepare the Ingredients
- Wash and Chop: Thoroughly wash all the vegetables and fruits. Chop the green apple, cucumber, celery, and ginger into smaller pieces that will be easy to blend.
Step 2: Blend the Juice
- Add to Blender: Place the spinach, green apple, cucumber, celery, ginger, lemon juice, and water (or coconut water) in a high-speed blender.
- Blend Until Smooth: Blend on high until all the ingredients are thoroughly combined and the juice is smooth. If the mixture is too thick, you can add a bit more water or coconut water to achieve your desired consistency.
Step 3: Strain and Serve
- Optional – Strain the Juice: If you prefer a smoother juice, pour the blended mixture through a fine-mesh strainer or cheesecloth to remove the pulp.
- Serve Cold: Pour the juice into a glass and serve immediately. You can add ice cubes if you like your juice extra cold.
Tips for the Best Refreshing Green Detox Juice
- Use Fresh Ingredients: For the best flavor and nutritional benefits, use fresh, organic fruits and vegetables.
- Adjust Sweetness: If you prefer a sweeter juice, add a bit of honey or a few more slices of apple.
- Drink Immediately: Fresh juice is best enjoyed right away to preserve its nutrients and flavor.
Delicious Variations to Try
- Tropical Green Juice: Add a slice of pineapple and a splash of coconut water for a tropical twist.
- Minty Green Juice: Add a handful of fresh mint leaves for a refreshing mint flavor.
- Citrus Green Juice: Include an orange or grapefruit for an extra dose of vitamin C and a citrusy zing.
Frequently Asked Questions
Can I Store Green Detox Juice?
Yes, you can store the juice in an airtight container in the refrigerator for up to 24 hours. However, it’s best enjoyed fresh to maximize its nutrient content.
What Are the Benefits of Drinking Green Juice?
Green juice is rich in vitamins, minerals, and antioxidants. It can help boost your energy, support digestion, enhance your immune system, and promote overall health.
Nutrition Facts (Per Serving)
- Calories: 100
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 25g
- Dietary Fiber: 4g
- Sugars: 15g
- Protein: 2g
This Refreshing Green Detox Juice is a fantastic way to get your daily dose of greens in a delicious and easy-to-drink form. Whether you’re looking to cleanse your system, boost your energy, or simply enjoy a tasty juice, this recipe is a must-try. Customize it with your favorite ingredients and enjoy a glass of health and vitality any time of the day.