Indulge in this Creamy Tuscan Chicken recipe, a rich and flavorful dish made with tender chicken breasts, sun-dried tomatoes, spinach, and a luscious garlic cream sauce. Perfect for a satisfying dinner.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories: 450 per serving
Why You’ll Love This Creamy Tuscan Chicken
This Creamy Tuscan Chicken is a restaurant-quality dish you can easily make at home. The tender chicken breasts are smothered in a rich and creamy garlic sauce, enhanced by the sweet-tartness of sun-dried tomatoes and the freshness of spinach. It’s an elegant yet simple meal that’s perfect for weeknight dinners or special occasions.
Ingredients for Creamy Tuscan Chicken
- 4 boneless, skinless chicken breasts – The main protein for this dish.
- 2 tablespoons olive oil – For searing the chicken.
- 3 cloves garlic, minced – Adds a robust flavor to the sauce.
- 1 cup heavy cream – Creates a rich, creamy sauce.
- 1/2 cup chicken broth – Adds depth to the sauce.
- 1/3 cup sun-dried tomatoes, chopped – Provides a sweet-tart flavor.
- 1/2 cup grated Parmesan cheese – Adds savory richness.
- 1 cup baby spinach – Freshens up the dish with a pop of color and flavor.
- Salt and pepper to taste – Enhances the flavors.
- Fresh parsley, chopped (optional) – For garnish.
How to Make Creamy Tuscan Chicken
Step 1: Prepare the Chicken
Season the chicken breasts with salt and pepper on both sides. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 5-6 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
Step 2: Make the Creamy Sauce
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Stir in the heavy cream and bring to a simmer. Add the chopped sun-dried tomatoes and Parmesan cheese, stirring until the sauce thickens slightly.
Step 3: Combine Chicken and Sauce
Return the chicken breasts to the skillet, spooning the sauce over them. Simmer for 2-3 minutes to allow the flavors to meld. Stir in the spinach and cook until just wilted.
Step 4: Serve and Enjoy
Serve the Creamy Tuscan Chicken hot, garnished with fresh parsley if desired. Pair it with pasta, mashed potatoes, or a side of crusty bread to soak up the delicious sauce.
Tips for the Best Creamy Tuscan Chicken
- Pound the Chicken Evenly: Ensures even cooking and tender, juicy chicken.
- Use Fresh Spinach: Fresh spinach adds a bright color and flavor, but you can substitute with frozen if needed.
- Add Extra Flavor: A splash of white wine can be added to the sauce for extra depth.
Variations to Try
- Creamy Tuscan Shrimp: Swap the chicken for shrimp, adjusting the cooking time accordingly.
- Low-Carb Version: Serve over cauliflower rice or with a side of steamed vegetables for a low-carb option.
Frequently Asked Questions
Can I Make This Recipe Ahead of Time?
Yes, you can prepare the chicken and sauce ahead of time. Store them separately and combine just before serving.
How Do I Store Leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Nutrition Facts (Per Serving)
- Calories: 450
- Total Fat: 30g
- Saturated Fat: 15g
- Cholesterol: 120mg
- Sodium: 650mg
- Total Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 35g
This Creamy Tuscan Chicken is a rich, flavorful dinner option that’s sure to impress. With tender chicken and a decadent sauce, it’s perfect for a cozy night in or entertaining guests.