Elevate your lunch game with this chicken and rice recipe infused with caramelized lemon. Easy, healthy, and bursting with zesty flavors. Perfect for a delightful midday meal!
Chicken and Rice with Caramelized Lemon Recipe
Recipe Overview:
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 4
- Calories: 520 per serving
Why You’ll Love This Recipe:
This Chicken and Rice with Caramelized Lemon dish is a delightful blend of tangy, savory, and slightly sweet flavors. Perfect for a hearty lunch, it’s a one-pot recipe that’s both wholesome and satisfying. The caramelized lemon adds a unique twist, giving the dish a bright yet sophisticated taste.
Ingredients:
For the Chicken and Rice:
- 4 bone-in, skin-on chicken thighs
- 1 cup basmati or jasmine rice
- 2 cups chicken broth
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
For the Caramelized Lemon:
- 2 large lemons, thinly sliced
- 2 tablespoons sugar
- 1 tablespoon butter
Instructions:
1. Prepare the Caramelized Lemon:
- Heat a non-stick skillet over medium heat.
- Melt the butter and sprinkle sugar evenly across the pan.
- Place the lemon slices in the skillet and cook for 2-3 minutes on each side until golden and caramelized. Remove and set aside.
2. Sear the Chicken:
- Season chicken thighs with paprika, thyme, salt, and pepper.
- Heat olive oil in a deep skillet or Dutch oven over medium-high heat.
- Sear the chicken thighs skin-side down for 3-4 minutes until golden. Flip and cook for another 2 minutes. Remove from skillet and set aside.
3. Cook the Aromatics:
- In the same skillet, add butter, onions, and garlic. Sauté for 2-3 minutes until softened and fragrant.
4. Cook the Rice:
- Stir the rice into the onion-garlic mixture and toast for 1-2 minutes.
- Pour in chicken broth, stir, and bring to a boil.
5. Combine and Simmer:
- Place the seared chicken thighs on top of the rice, cover, and reduce heat to low.
- Simmer for 25-30 minutes until the rice is tender and the chicken is cooked through.
6. Garnish and Serve:
- Arrange the caramelized lemon slices over the chicken and rice.
- Serve hot, garnished with fresh parsley or thyme if desired.
Tips for Success:
- Choose the right rice: Basmati or jasmine rice works best for their aromatic qualities and fluffy texture.
- Don’t skip the sear: Searing the chicken locks in flavor and gives it a beautiful golden crust.
- Control the heat: Cook lemons over medium heat to prevent burning.
Variations:
- Vegetable Boost: Add green beans, carrots, or peas for a more balanced meal.
- Spicy Kick: Sprinkle red pepper flakes for a touch of heat.
FAQs:
Can I use boneless chicken?
Yes, boneless chicken thighs or breasts work but may require less cooking time.
Can I make this ahead of time?
Absolutely! Store leftovers in an airtight container and reheat before serving.
Nutrition Facts (Per Serving):
- Calories: 520
- Protein: 32g
- Carbohydrates: 42g
- Fat: 23g
- Fiber: 2g
This recipe combines the tangy zing of caramelized lemon with the hearty goodness of chicken and rice. Perfect for lunch, it’s a crowd-pleaser that’s as delightful to eat as it is to prepare!